HCHY List: Search Institute Press is looking for your
opinion--abook on Substance Abuse
ROSYPAT at aol.com
ROSYPAT at aol.com
Wed Aug 12 10:00:17 CDT 2009
List Serve Friends, =
I recently had about the same conversation with my friend at the Council =
for Alcohol and Drugs here in Houston. When the question came out, I was =
interested in the responses but didn't feel as qualified as my friend Karen =
McWhorter to respond. So I asked her what she thought. I would like to =
share her response.
Here it is. =
I agree with the most recent response - I think parents need to be aware of =
ALL of the types of drugs kids are using....and WHY they are using them. To =
numb pain, to fit in, stress, etc. While parents need to be informed of =
what types of drugs there are out there that kids are using (especially =
prescription drugs) the way I see the assets leading prevention efforts is =
to link =
the assets to the information that is out there and show how - when we buil=
d =
specific ones - they act as protective factors. It's very clear that the =
most effective ways to reduce your teens drug use are to do the following =
things:
=A0
1. set boundaries - COMMUNICATE with your kids what=A0 your values are abo=
ut =
their using drugs
2. know where your kids ARE and WHAT they are doing - knowing who their =
friends are is HUGE - birds of a feather really do flock together
3. limit access to misused substances (prescription drugs, alcohol, =
cigarettes, aerosol sprays, etc.)
4. build a positive relationship with your children - EAT DINNER =
TOGETHER!!!
5. get your kids involved in community activities - the less unstructured, =
unsupervised time your kids have, the better
=A0
Those are the top 5. If you do these things, it covers all the substances. =
But to be an informed parent of ALL the things that are out there is =
extremely important.
=A0
Does that help?
=A0
:-) Karen
=A0
Karen P. McWhorter, LMSW, CPS
Director, Prevention Resources and Services
The Council on Alcohol and Drugs Houston
303 Jackson Hill St.
Houston, Tx 77007
(office) 281-200-9321 ~ (fax) 713-838-9351
www.council-houston.org
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